Yoga

Enjoy a blissful morning yoga session at both our beach clubs.

Wake up in the best way with our lovely instructor, she will meet you on the beach and the session will run for an hour or so whilst the sun rises over the mountain. A yoga session can offer a welcome change to being out on the water on your sailing holiday. For sailors, windsurfers and paddle boarders alike, it can also provide a boost to your balance, flexibility and overall core strength.

A peaceful area for Pilates

 

Booking

Pre-booking is essential. You can do this easily at reception or with the club manager throughout your stay at the beach clubs. Please also let staff know if you require a yoga mat as well.

 

Activity Holidays with Trek Adventures

What do you need?

Just yourself and some comfortable clothing. Generally, you don’t need shoes on but you may wear trainers if you wish.

fitness holiday in greece

Who is it for?

All abilities are welcome. Whether you are an experienced yoga enthusiast or brand new we cater for any level. Our instructor sessions are generally focused on breathing and fluid movements, you can put as little or as much energy in to suit it to yourself. Sessions can offer a nice change to being out on the water on a sailing holiday.

Trek Adventures Yoga

Yoga

For 2020 yoga sessions will be inclusive at both Lixouri Bay Beach Club or Paliki Beach Club. Session numbers will be limited, so booking sooner rather than later is advised

Blitz Fitness and Trek Adventures Yoga session

Like the sound of a Fitness break?

Check out our fitness break options. We have Beach Fitness Holidays with Issy Wood of Fitness Is. She combines a fun itinerary of morning HIIT sessions, watersports and mobility & stretching sessions